The Breast Cancer Survivor’s Fitness Plan

Product Description
The only breast cancer recovery program designed by a Harvard doctor and survivor and approved by the American Council on Exercise (ACE) Feel healthy again. Regain control of your life. Exciting new research reveals that regular exercise can reduce the chance of breast cancer recurrence and extend your life. Exercise can also help you recover energy, strength, and flexibility diminished by lifesaving breast cancer treatments. Dr…. More >>

The Breast Cancer Survivor’s Fitness Plan

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5 Responses to “The Breast Cancer Survivor’s Fitness Plan”

  1. This is the most informative book I found on physicaly recovering from mastectomy. It is full of information on excercises you can do after to help you recover faster with less complications. I wish I had found it before my surgery. You are sent home with instructions on what not to do but nothing on what you can do. I also bought a copy for my surgeon. The more you know the better you will do.
    Rating: 5 / 5

  2. My wife is currently undergoing treatment and this excellent text provides much valuable information to assist her in her recovery. This is a higly recommended “how to” book filled with practical fitness ideas and approaches, written by people who know whereof they speak. Buy it!
    Rating: 5 / 5

  3. B. A. Jones says:

    I received this book 2 days after I ordered it and did not use fast delivery. I had my mastectomy 9/11 and I was not told about exercising until last week. Then I could not get into the therapy program until Dec 23. I have really been hurting and lots of fluid. I finally went on line and learned about exercising before I ordered this book. In the last hour – I have learned so much. Also the exercise pictures really shows you what to do. By the time I get to therapy – I hope to be doing well. I rate this book an 5 plus.
    Rating: 5 / 5

  4. LJK says:

    This is a great book that gives a lot of accurate information. I found that if you already have breast cancer, a lot of this information is duplicate from what you can get at any good cancer center for free, but it is all combined into one book rather than tons of brochures. It’s a good reference and when everyone around you has an opinion, you can go to this book for the right answers. Would make a great gift for a newly diagnosed patient.
    Rating: 5 / 5

  5. Jill says:

    It is important to stay fit, when fighting any disease. It helps keep you stronger, and healthier. If you need the motivation, this book is for you!
    Rating: 5 / 5